When you step into your story,
this is what happens

The combination of activities and reflection helped me get out of my head and feel my emotions instead of analyzing them.

Alex P.

In my experience, it’s rare to feel that seen and supported in a group. Liz and Lindsay created an environment that was incredibly warm and supportive. I’ll be back!

Aimee M.

This work is deep, but it’s also joyful, and that’s the magic of it. I left feeling inspired and with such warmth and gratitude for everyone in the group.

Anila T.

I came in skeptical, but it ended up being exactly what I needed. Everyone was kind, real, and open, and there was zero pressure to ‘perform.’

Morgan L.

This was honestly such a profound experience—not just because I got to work through some of my own issues but because the other participants were so trusting and open in sharing themselves.

Brian B.

It brought our retreat group together instantly—walls just dropped. I feel like I know everybody ten times better now.

Eva M.

Everyone was so genuine… it felt like coming home. I also had no idea I would laugh that much.

Ashleigh B.

I didn’t know I needed this until I was in it. Loved the improv exercises and the therapuetic theatre. The eye-contact part was intense! But also awesome.

Sarah W.

This experience gave me language for things I didn’t know I was feeling. Thank you for the incredible opportunity!

Jonathan D.